Rally Your Accountabilibuddies

Does it ever feel like your friends and family don’t support your plans? Dr. Jennifer LaGuardia, a Clinical Psychologist and one of the world’s top motivation experts, talks about how you can recruit help from the people in your life to change your habits. And even better, she tells us how to avoid people’s most common mistakes.

Music by Ray Rude: www.needledrop.co/wp/artists/ray-rude/